We're psyched you’re here and hope we get to know you better! Roots is a specialty physical therapy and yoga practice providing expert, hands-on treatment in an individualized, client-centered manner.
Schedule an EvaluationWe understand clients come to us with different backgrounds and needs. At Roots, we collaborate with you to take that information into account and tailor a treatment plan that supports your individual goals.
Healing from an injury or illness is a highly personal experience. The Roots approach focuses on the whole person as opposed to a body part, joint, or injury. It encourages healing and sustains wellness.
Schedule an EvaluationDesigned to meet your needs, ability, and comfort level, our specialty yoga classes range from exploring movement in a safe and enjoyable environment to tailored programs that meet fitness, mobility, and performance goals.
What all yoga sessions have in common is the Roots team of health and wellness professionals who specialize in a therapeutic, inclusive, and personalized approach to yoga and movement.
Join a ClassRoots offers many additional services to contribute to your health and wellness journey such as Massage Therapy, Therapeutic BodyWorks and Dry Needling. See which services may be a fit for you!
View Our Services
We do not discriminate on the basis of sex, race, color, age, gender or gender identity, body size or composition, nationality, physical ability (or disability), marital status, military status, or social affiliation(s). IN FACT, WE CELEBRATE THESE DIFFERENCES AND FIND THEY HAVE CREATED A DIVERSE AND WELCOMING COMMUNITY OF PEOPLE WE RESPECT.
At Roots, you are welcome, you are heard, seen, and respected as the MOST IMPORTANT member of your health and wellness team.
We've dedicated ourselves to the success and wellbeing of our clients. See what our community has to say about their experiences and find our why we have a 5 star Google rating.
View Our TestimonialsWe're here to help. Submit the form below and one of our highly experienced team members will reach out and help you find what's best for you!